Energy Equation

Name: Energy Equation
Brand: Hammersmith Health Books
SKU: 9781781611852
Price: 376 CZK
Availability: InStock

Autor: Sarah Myhill, Craig Robinson

Jazyk:

Vazba: Brožovaná

Vydavatel: Hammersmith Health Books

Dostupnost: Skladem u dodavatele

Odesíláme za 3-5 dnů

376 Kč

Energy as a foundation of good healthhow we can get it and keep itWhether we are elite athletes, of...

Informace o knize

Autor

Sarah Myhill, Craig Robinson

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2021

Stránek

182

EAN

9781781611852

ISBN

1781611858

Enbook ID

33108306

Vydavatel

Hammersmith Health Books

Hmotnost

240

Rozměry

196 x 130 x 19

Kompletní popis

Energy as a foundation of good healthhow we can get it and keep it

Whether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if our energy demand exceeds our energy supply we eventually have to stop. In her NHS and then independent medical practice, Dr Myhill has increasingly specialised in helping patients with pathologically low levels of energy. Through this she has learned of the centrality of having sufficient energy to live well and stay healthy, and of balancing energy generation with energy use. In this, her simplest and most readable account of the fundamentals of good health, supported by editor and former patient Craig Robinson, Dr Myhill provides all we need to ensure the energy equation is resolving in our favour.

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Energy Equation

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Kompletní popis

Mohlo by vás zajímat

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