Exercise Programming for Older Adults

Name: Exercise Programming for Older Adults
Brand: Taylor & Francis Inc
SKU: 9781560248057
Price: 5903 CZK
Availability: InStock

Autor: Janie Clark

Jazyk:

Vazba: Pevná

Vydavatel: Taylor & Francis Inc

Dostupnost: 50 % šance

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5 903 Kč

Exercise Programming for Older Adults is a valuable guidebook for ensuring that exercise programming...

Informace o knize

Autor

Janie Clark

Jazyk

Angličtina

Vazba

Kniha - Pevná

Vydáno

1996

Stránek

EAN

9781560248057

ISBN

9781560248057

Enbook ID

06687778

Vydavatel

Taylor & Francis Inc

Hmotnost

330

Kompletní popis

Exercise Programming for Older Adults is a valuable guidebook for ensuring that exercise programming attains a balance between the three major physical components of aerobic, strength, and flexibility training--and that each component is properly administered. The guidelines presented reveal how physical activities supervised by trained personnel can make a noticeable difference in the participants' quality of life.

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Exercise Programming for Older Adults

Informace o knize

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