Kniha Exercise Training Lucy Dukes

Exercise Training

Types & Methods, Role in Disease Prevention & Health Benefits

Autor: Lucy Dukes
Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: 50 % šance
Prohledáme celý svět
3 229
Exercise is one component of daily energy expenditure in humans. It has become an important part of...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2015
Stránek
83
EAN
9781634635011
ISBN
9781634635011
Enbook ID
03198195
Hmotnost
180
Rozměry
232 x 156 x 8

Kompletní popis

Exercise is one component of daily energy expenditure in humans. It has become an important part of healthy lifestyles, because individuals are less active both at work and at home compared to earlier days and because today''s environment makes it easy for individuals to be inactive, such as when people use elevators instead of stairs, cars instead of bicycles, and technology instead of activities with full body movement. This book discusses the types and methods of exercise training, as well as the role it plays in disease prevention.

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