Kniha Fasting Zilker Press

Fasting

Autor: Zilker Press
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Drip Digital
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
185
The Power of Intermittent Fasting: Keep Shedding Pounds While Still Eating the Food You LoveWhat if...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2020
Stránek
100
EAN
9781951791605
ISBN
1951791606
Enbook ID
33071971
Vydavatel
Hmotnost
145
Rozměry
152 x 229 x 5

Kompletní popis

The Power of Intermittent Fasting: Keep Shedding Pounds While Still Eating the Food You Love


What if you could start losing weight without giving up food? Well, it's possible! And, it's not a scam or some other miraculous diet. Intermittent fasting allows you to keep eating the food you love and lose weight. The only thing you have to do is change the time when you eat. This book will help you get the hang of fasting in no time!


How do you fast? Well, you just eat the food you usually eat but within a smaller time frame. For example, you distribute your meals across 8 hours every day. And, you fast the remaining 16 hours. Not too complicated, right?


Intermittent fasting is simple. And, when done right it yields amazing results. This book will help you learn everything there is to know about intermittent fasting. Ranging from different types of intermittent fasting to fasting and sex drive, this book has got you covered!

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