Kniha Fat Chance Robert Lustig

Fat Chance

The Hidden Truth About Sugar, Obesity and Disease

Autor: Robert Lustig
Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 3-6 dnů
237
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2014
Stránek
336
EAN
9780007514144
ISBN
000751414X
Enbook ID
02098429
Hmotnost
294
Rozměry
140 x 199 x 25

Kompletní popis

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.

 

Dr Robert Lustig reveals the truth about our sugar-laden food:

* Why conventional low-fat weight loss advice won't work: not every calorie is the same, and skipping lunch doesn't mean it's ok to eat dessert

* Why too much sugar can cause serious illness even if you are not overweight

* How the food industry is filling our diets with hidden sugars - and which foods you must cut out to avoid them

*How governments are complacent about, and even complicit in, exacerbating our food debacle

He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!

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