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Kniha Fat Wars Brad J. King

Fat Wars

Autor: Brad J. King
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Turner Publishing Company
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
314 Kč
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store...

Informace o knize

Autor
Brad J. King
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2001
Stránek
224
EAN
9780764565861
ISBN
9780764565861
Enbook ID
09052571
Vydavatel
Turner Publishing Company
Hmotnost
320
Rozměry
156 x 233 x 13

Kompletní popis

Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!

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