Fighting Fit

Name: Fighting Fit
Brand: Spartanat
SKU: 9783903526082
Price: 369 CZK
Availability: InStock

Autor: Spartanat

Jazyk:

Vazba: Brožovaná

Vydavatel: Spartanat

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

369 Kč

Hardly anyone in the military or the police field faces such a plethora of challenges as members of...

Informace o knize

Autor

Spartanat

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2024

Stránek

142

EAN

9783903526082

ISBN

3903526088

Enbook ID

46202535

Vydavatel

Spartanat

Hmotnost

217

Rozměry

152 x 229 x 8

Kompletní popis

Hardly anyone in the military or the police field faces such a plethora of challenges as members of special forces. No wonder people talk of "tactical athletes." But how do you become able to join their ranks? What needs to be done to achieve the performance level required for the special forces entrance tests? We reveal a practical path to becoming the best of the best.

Torsten Schreiber, a former German Navy SEAL (Kampfschwimmer) and distinguished sports instructor boasting over twenty years of experience as a triathlete, shares his insights. During his active service, he had to train intensively. As a PT instructor, he nowadays prepares civilian athletes for a wide range of performance goals.

Topics included:

• What Are Special Forces?
• Special Training Plans
• Nutrition
• Mental Health
• Training Myths

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Fighting Fit

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