Kniha Flexitarian Diet Dominique-Tim Burns

Flexitarian Diet

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Allen Jervey
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
179
There are numerous advantages to attempting the Flexitarian recipes. This diet is superior to all th...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2023
Stránek
94
EAN
9781837872411
ISBN
1837872414
Enbook ID
42883415
Vydavatel
Hmotnost
111
Rozměry
127 x 203 x 5

Kompletní popis

There are numerous advantages to attempting the Flexitarian recipes. This diet is superior to all those fad diets that the internet, magazine industry, and thousands of weight-loss forums are flooded with due to the fact that it is not solely focused on weight loss.


It stands to reason that if you consume less meat but replace it with numerous high-calorie alternatives, you won't lose weight! If you are using a flexitarian diet to lose weight, the same rules apply regardless of whether you were a meat-eater or vegetarian before switching to flexitarianism; you must make healthy choices.


Additionally, you feel energised due to the variety of nutrients provided by these dishes. If you are pressed for time, you can choose from simple dishes with few ingredients; when you have more time, you can indulge in more complicated Flexitarian dishes.



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