Focusing

Name: Focusing
Brand: Bantam Doubleday Dell Publishing Group Inc
SKU: 9780553278330
Price: 174 CZK
Availability: InStock

Autor: Eugene Gendlin

Jazyk:

Vazba: Brožovaná

Vydavatel: Bantam Doubleday Dell Publishing Group Inc

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

174 Kč

What is focusing? Based on research at the University of Chicago, focusing is a new technique of sel...

Informace o knize

Autor

Eugene Gendlin

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Stránek

224

EAN

9780553278330

ISBN

0553278339

Enbook ID

09346698

Vydavatel

Bantam Doubleday Dell Publishing Group Inc

Hmotnost

118

Rozměry

175 x 105 x 14

Kompletní popis

What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. "Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. "Focusing guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change.

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Focusing

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