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Kniha Food Journal Speedy Publishing LLC

Food Journal

Autor: Speedy Publishing LLC
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Speedy Publishing LLC
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
283 Kč
Good food is essential to good health. For those striving to be healthier, a food journal can help t...

Informace o knize

Autor
Speedy Publishing LLC
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2015
Stránek
50
EAN
9781681450506
ISBN
168145050X
Enbook ID
12445296
Vydavatel
Speedy Publishing LLC
Hmotnost
141
Rozměry
216 x 279 x 3

Kompletní popis

Good food is essential to good health. For those striving to be healthier, a food journal can help them progress in their journey. 1. They can be a great way to determine food allergies. 2. Food journals can help people understand if their body type requires more fats or carbohydrates. 3. Food journals document the emotional and mental reactions after eating certain types of food. 4. They can help people determine whether they are eating out of hunger or boredom. 5. People can better portion the right amounts of good food and eliminate the bad food.

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