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Kniha FOREVER YOUNG CELIA NELSON

FOREVER YOUNG

SECRETS ON HOW TO LOOK YOUNGER AND HEALTHY NATURALLY

Autor: CELIA NELSON
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Independently published
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
210 Kč
Picture yourself getting up every morning with endless energy, gorgeous skin, and a sharper intellec...

Informace o knize

Autor
CELIA NELSON
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2024
Stránek
72
EAN
9798326464248
Enbook ID
50799619
Vydavatel
Independently published
Hmotnost
111
Rozměry
152 x 229 x 4

Kompletní popis

Picture yourself getting up every morning with endless energy, gorgeous skin, and a sharper intellect than ever. 'FOREVER YOUNG ' is more than simply a self-help book; it's a guide to reclaiming your youth and vigour at any age. This book, written by prominent specialists in longevity science, distils decades of study into concrete solutions that anybody may use to reverse the effects of ageing.

'FOREVER YOUNG ' covers everything from the most recent nutritional and fitness discoveries to cutting-edge skincare procedures and stress-management measures. You'll learn about the benefits of super foods, which fuel your body from the inside out, basic exercises that keep your muscles toned and flexible, and skincare practices that create a youthful glow.