Free Yourself from Emetophobia

Name: Free Yourself from Emetophobia
Brand: Jessica Kingsley Publishers
SKU: 9781787753310
Price: 592 CZK
Availability: InStock

Autor: David Veale, Alexandra Keyes

Jazyk:

Vazba: Brožovaná

Vydavatel: Jessica Kingsley Publishers

Dostupnost: Skladem u dodavatele

Odesíláme za 3-5 dnů

592 Kč

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worryin...

Informace o knize

Autor

David Veale, Alexandra Keyes

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2021

Stránek

192

EAN

9781787753310

ISBN

178775331X

Enbook ID

33525048

Vydavatel

Jessica Kingsley Publishers

Hmotnost

360

Rozměry

228 x 152 x 20

Kompletní popis

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.

Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:

· Understand what emetophobia is and what keeps it going
· Identify your problems and goals
· Set out a step-by-step plan to challenge and defeat your emetophobia
· Overcome common challenges and setbacks.

The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

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Free Yourself from Emetophobia

Informace o knize

Kompletní popis

Mohlo by vás zajímat

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