Kniha Gorilla Shred J. Louis Faison II

Gorilla Shred

The Ultimate Heavy Volume Mass Program

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
351
Unleash your inner beast. Build mass. Get shredded. Dominate.Gorilla Shred is the ultimate no-BS bod...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2025
Stránek
106
EAN
9798266045781
Enbook ID
53226323
Hmotnost
155
Rozměry
152 x 229 x 6

Kompletní popis

Unleash your inner beast. Build mass. Get shredded. Dominate.

Gorilla Shred is the ultimate no-BS bodybuilding program for lifters who want monster muscle and razor-sharp definition-at the same time. No more wasting time bulking up just to cut down. This hybrid protocol fuses high-volume, heavy lifting with a strategic nutrition plan that turns your body into a fat-burning, muscle-building machine.

Whether you're training for aesthetics, athletics, or raw alpha status-this book is your guide to becoming massive, cut, and unstoppable.

Inside you'll find brutal workouts, carb cycling strategies, recovery hacks, supplement guidance, and a complete 90-day plan that transforms you from average to alpha.

You weren't born average. You were born Gorilla.

This book is intended for educational and informational purposes only and does not replace professional medical, nutritional, or fitness advice. Always consult a qualified healthcare provider before beginning any new exercise or nutrition program. Individual results will vary based on genetics, training experience, consistency, nutrition, recovery, and lifestyle. This book contains text-based instruction only and does not include photographs, illustrations, or exercise diagrams.