Happiness Workbook: Teach Yourself

Name: Happiness Workbook: Teach Yourself
Brand: John Murray Press
SKU: 9781444171129
Price: 597 CZK
Availability: InStock

Autor: Hilary Pereira

Jazyk:

Vazba: Brožovaná

Vydavatel: John Murray Press

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

597 Kč

Do you want to find happiness? Or to be one of those people who it seems nothing can get down? This...

Informace o knize

Autor

Hilary Pereira

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2012

Stránek

240

EAN

9781444171129

ISBN

1444171127

Enbook ID

01216449

Vydavatel

John Murray Press

Hmotnost

476

Rozměry

190 x 245 x 13

Kompletní popis

Do you want to find happiness? Or to be one of those people who it seems nothing can get down? This new Teach Yourself Workbook doesn't just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your happiness so that you can feel happy whatever life throws at you.

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Happiness Workbook: Teach Yourself

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