Kniha Happy Kitchen RACHEL KELLY

Happy Kitchen

Autor: RACHEL KELLY
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Short Books Ltd
Dostupnost: Očekávaný dotisk
Termín neznámý
397
Good Mood Food. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolv...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2016
Stránek
208
EAN
9781780722962
ISBN
9781780722962
Enbook ID
14491980
Vydavatel
Hmotnost
664
Rozměry
191 x 245 x 18

Kompletní popis

Good Mood Food. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well. Over the past five years, she has worked with nutritionist and Food Doctor Alice Mackintosh. Together, they've built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. In chapters ranging from Steady Energy and Beating the Blues to Finding Comfort, they put all the theory into practice, setting out how you can incorporate it into your daily life. Packed with delicious new recipes and meal planners.

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