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Kniha Healing Through Yoga Pradeep Kumar Tiwari

Healing Through Yoga

Autor: Pradeep Kumar Tiwari, Saurabh Singh
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Lulu Press
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
429 Kč
This book explores the healing power of yoga as a natural and effective approach to pain relief, str...

Informace o knize

Autor
Pradeep Kumar Tiwari, Saurabh Singh
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2025
Stránek
236
EAN
9781300374770
ISBN
1300374772
Enbook ID
48637435
Vydavatel
Lulu Press
Hmotnost
322
Rozměry
152 x 229 x 14

Kompletní popis

This book explores the healing power of yoga as a natural and effective approach to pain relief, stress reduction, and restoring balance to both body and mind. It offers valuable insights into how yoga can help manage chronic conditions such as neck and back pain, enlarged prostate in men, lung issues, kidney function restoration, heart attack prevention, and emotional stress. Based on the author's pioneering research and experience, the book presents specific yoga asanas, pranayama techniques, and meditation practices known to alleviate physical discomfort and enhance mental clarity. With easy-to-follow instructions and illustrations, it provides practical guidance suitable for both beginners and experienced practitioners. Emphasizing a holistic, non-invasive path to wellness, it empowers readers to take control of their health through mindful movement and breathwork. In a fast-paced world, this book serves as a valuable tool for achieving greater flexibility, strength, and inner peace through the timeless practice of yoga.

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