Kniha Hello, Higher Self Bunny Michael

Hello, Higher Self

An Outsider's Guide to Loving Yourself in a Tough World

Autor: Bunny Michael
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Hay House UK Ltd
Dostupnost: Skladem u dodavatele
Odesíláme za 3-5 dnů
305
Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your wor...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2024
Stránek
288
EAN
9781837820924
Enbook ID
44724345
Vydavatel
Hmotnost
314
Rozměry
135 x 216

Kompletní popis

Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness.

Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of social media saturation. Sometimes we can feel alone and limited by the lens on the world we grew up with.

Hello, Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchical Beliefs (LHBs) – judging yourself against the world around you – we’ve all internalized, to the self-acceptance we were born into – aka our Higher Self.

Connecting with your Higher Self means finding your own source of truth, wisdom and power, and remembering your innate worth in a world that can make you feel like an outsider who has to prove that you belong. You will learn to harness the power of your Higher Self through:

· Becoming witness to your thoughts
· Investigating where your thoughts come from
· Replacing negative thoughts with the voice of your Higher Self
· Changing your behaviour to support your relationship to your Higher Self

This book shines a light on 18 areas of life where LHBs often lurk – creativity, work, relationships, race, body image, queerness, mental health, spirituality and more. Bunny’s mix of meditative advice, written exercises and personal examples make for a transformative read.

Hello, Higher Self provides revolutionary and practical tools for staying connected to your Higher Self and affirming, no matter what, that you are enough.

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