Kniha HIIT - High Intensity Interval Training Explained James Driver

HIIT - High Intensity Interval Training Explained

Autor: James Driver
Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
410
Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2012
Stránek
272
EAN
9781477421598
ISBN
1477421599
Enbook ID
02660692
Hmotnost
384
Rozměry
228 x 151 x 18

Kompletní popis

Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High Intensity Interval Training (HIIT) is now widely acknowledged as the single most advantageous form of exercise for a wide range of fitness goals.

Mohlo by vás zajímat

351
258

HIIT Advantage

Irene Lewis-McCormick
532
1 078
212

The Ickabog

Joanne K. Rowling
411

Scattered Minds

Gabor Maté
260

Blue Period 3

Tsubasa Yamaguchi
218
693
294
538
235
237
781

Defend the Dawn

Brigid Kemmerer
193

Fangirl

Rainbow Rowell
220

Zákaznicí kteří koupili tuto knihu koupili také

The Coaching Habit

Michael Bungay Stanier
278
379

Science of Running

Steve Magness
522

Ready To Run

Kelly Starrett
565

Lore of Running

Timothy Noakes
671