How'd You Do It !!

Name: How'd You Do It !!
Brand: iUniverse
SKU: 9780595414659
Price: 217 CZK
Availability: InStock

Yes--Weight Loss Is This Easy

Autor: Angie Leszczak

Jazyk:

Vazba: Brožovaná

Vydavatel: iUniverse

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

217 Kč

Forget the word "diet!" Real and permanent weight loss can only be achieved by a lifestyle change. S...

Informace o knize

Autor

Angie Leszczak

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2007

Stránek

116

EAN

9780595414659

ISBN

9780595414659

Enbook ID

07366206

Vydavatel

iUniverse

Hmotnost

181

Rozměry

152 x 229 x 7

Kompletní popis

Forget the word "diet!" Real and permanent weight loss can only be achieved by a lifestyle change. So often people have said ""I can't lose the weight"." It's not a matter of not being able to lose it, but rather not wanting to lose it badly enough.In order to succeed in losing weight, you must be willing to make the life-long changes presented in this book. Two years and 49 pounds lighter, I can tell you losing weight is easy! The challenge is in making the commitment to change. No commitment = no weight loss.This book will show you the steps that I took to lose the weight and keep it off. Starting with the foundational elements of: believe, commit, and do: we will build YOU a solid weight-loss lifestyle. We will address planning, preparation and execution, which are the keys to your new lifestyle. When you make this lifestyle change, people will be asking you, ""How'd You Do It !!""

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How'd You Do It !!

Yes--Weight Loss Is This Easy

Informace o knize

Kompletní popis

Mohlo by vás zajímat

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