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Kniha I Count Patricia Bonavia

I Count

10 Simple Steps to a Healthy Life

Autor: Patricia Bonavia
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: iUniverse
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
249 Kč
Walk This Way! Think your workload keeps you from keeping fit? Think again! If you add walking to y...

Informace o knize

Autor
Patricia Bonavia
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2008
Stránek
128
EAN
9780595526192
ISBN
9780595526192
Enbook ID
07372720
Vydavatel
iUniverse
Hmotnost
200
Rozměry
152 x 229 x 8

Kompletní popis

Walk This Way! Think your workload keeps you from keeping fit? Think again! If you add walking to your lifestyle, you'll dramatically improve everything from your health and fitness to your emotional, professional, and even financial success. Sue Parks, founder and CEO of Walkstyles, Inc., and Pat Bonavia, Vice President of Corporate Wellness Programs, are America's leading corporate fitness and wellness advisors, helping tens of thousands of Americans get healthier and happier .through walking! Our bodies were designed with walking in mind. All you need is to count your steps daily with the tools and techniques you'll discover in "I COUNT!" And before you know it, you'll be counting on walking to make the difference for your health your career and even your peace of mind.

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