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Kniha Training For Sport: Improving Flexibility Paul Mason

Training For Sport: Improving Flexibility

Autor: Paul Mason
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Hachette Book Group
Dostupnost: 50 % šance
Prohledáme celý svět
249 Kč
While all sports use a combination of flexibility, endurance, strength and speed, one of these is us...

Informace o knize

Autor
Paul Mason
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2016
Stránek
32
EAN
9780750297639
ISBN
0750297638
Enbook ID
09343321
Vydavatel
Hachette Book Group
Hmotnost
158
Rozměry
219 x 271 x 4

Kompletní popis

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category - how they train and how this is reflected in their physique Training programmes Cross-training activities Nutrition and recipes Cross-curricular elements covering science, food technology and sport

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