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Kniha Individualizing Training Procedures with Wearable Technology Peter Düking

Individualizing Training Procedures with Wearable Technology

Autor: Peter Düking, Billy Sperlich
Jazyk: Angličtina
Vazba: Pevná
Vydavatel: Springer, Berlin
Dostupnost: Skladem u dodavatele
Odesíláme za 10-13 dnů
2 901 Kč
This book gives evidence-based background information and advice to athletes and coaches on if and h...

Informace o knize

Autor
Peter Düking, Billy Sperlich
Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2023
Stránek
132
EAN
9783031451126
Enbook ID
44049827
Vydavatel
Springer, Berlin
Hmotnost
315
Rozměry
155 x 235

Kompletní popis

This book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual training procedures to achieve improvement on aspects of performance and health.Sports practitioners frequently make decisions on long-term training planning and daily choices on different aspects of training, recovery and therapeutic procedures. Such decisions are essential to gain optimal performance enhancement, reduce likelihood of injuries and to reach peak performance. These decisions are complexed by the fact that there is no "blue-print" training procedure applicable to all athletes, and individual characteristics need to be considered to improve training procedures. With rapid technological advancements, data from Wearable Technologies is becoming increasingly available and potentially can aid athletes and coaches to individualize and optimize training procedures. Finally, the book explores if and how data can deliver actionable insights to inform long-term and day-to-day decision making to individualize training procedure.

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