Inflammation Spectrum

Name: Inflammation Spectrum
Brand: Hodder & Stoughton
SKU: 9781529379112
Price: 284 CZK
Availability: InStock

Find Your Food Triggers and Reset Your System

Autor: Dr Will Cole

Jazyk:

Vazba: Brožovaná

Vydavatel: Hodder & Stoughton

Dostupnost: Skladem u dodavatele

Odesíláme za 3-5 dnů

284 Kč

The Inflammation Spectrum, Dr Will Cole''s follow up to Ketotarian, teaches us how inflammation is o...

Informace o knize

Autor

Dr Will Cole

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2023

Stránek

336

EAN

9781529379112

ISBN

1529379113

Enbook ID

33626425

Vydavatel

Hodder & Stoughton

Hmotnost

Rozměry

129 x 198

Kompletní popis

The Inflammation Spectrum, Dr Will Cole''s follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.

Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole''s words, ''constantly and dynamically influences'' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great!

Cole''s book informs us to think twice before consuming pharmaceutical drugs to "fix" issues of inflammation and instead proposes that readers reassess their eating habits, using ''food as thy medicine''. This book, Dr Mark Hyman suggests, is for ''anyone who is fed up with fad diets'' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.

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Inflammation Spectrum

Find Your Food Triggers and Reset Your System

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také