Intuitive Eating For Beginners

Name: Intuitive Eating For Beginners
Brand: Mihails Konoplovs
SKU: 9781681274478
Price: 243 CZK
Availability: InStock

Listen to Your Body's Hunger Signals and Attain a Healthy Weight

Autor: Brittany Samons

Jazyk:

Vazba: Brožovaná

Vydavatel: Mihails Konoplovs

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

243 Kč

Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a l...

Informace o knize

Autor

Brittany Samons

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2015

Stránek

EAN

9781681274478

ISBN

9781681274478

Enbook ID

03199919

Vydavatel

Mihails Konoplovs

Hmotnost

Rozměry

228 x 152 x 8

Kompletní popis

Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a lot of patience, and it needs sacrifices, especially if you are hoping to lose some weight with the use of some diet fads. Most of the diets available nowadays, however, are not only sacrificial but have slow effects, too. Often, being on a diet for so long renders the diet ineffective and that reverting from it could cause the person to regain the weight he lost. Furthermore, most diets give a person the feeling of being deprived. This, when not addressed, results in psychological changes that could render future attempts to lose weight difficult. Fortunately, there is a philosophy that could help reshape our view of weight loss: Intuitive Eating.

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Intuitive Eating For Beginners

Listen to Your Body's Hunger Signals and Attain a Healthy Weight

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také