Kniha Jailhouse Strong: Interval Training Adam Benshea

Jailhouse Strong: Interval Training

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
431
Continuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2015
Stránek
108
EAN
9781512322538
ISBN
1512322539
Enbook ID
26173465
Hmotnost
199
Rozměry
178 x 254 x 6

Kompletní popis

Continuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to deliver a guide on interval training. Instead of performing endless hours of long, slow cardio that makes you weaker, slower, and eats away at your muscle,

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