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Kniha Jump Start Denise Austin

Jump Start

21 Day Plan to Loose Weight

Autor: Denise Austin
Jazyk: Angličtina
Vazba: Pevná
Vydavatel: Simon & Schuster
Dostupnost: 50 % šance
Prohledáme celý svět
403 Kč
A 21-day plan to lose weight and get fit. Daily recipes and exercises are provided along with advice...

Informace o knize

Autor
Denise Austin
Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
1997
Stránek
320
EAN
9780684802206
ISBN
9780684802206
Enbook ID
19765860
Vydavatel
Simon & Schuster
Hmotnost
914
Rozměry
190 x 240 x 36

Kompletní popis

A 21-day plan to lose weight and get fit. Daily recipes and exercises are provided along with advice on how to "think positive". The book also contains facts about speeding up metabolism, burning fat, using weights to reshape the body and taking care of the back through yoga.

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