Just Barbell - Power Through

Name: Just Barbell - Power Through
Brand: Lulu.com
SKU: 9780244283247
Price: 309 CZK
Availability: InStock

Autor: Stephen Peel

Jazyk:

Vazba: Brožovaná

Vydavatel: Lulu.com

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

309 Kč

• This routine is for you if you're just starting and want to build a robust and stable frame that w...

Informace o knize

Autor

Stephen Peel

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2020

Stránek

EAN

9780244283247

ISBN

0244283249

Enbook ID

32731777

Vydavatel

Lulu.com

Hmotnost

Rozměry

148 x 210 x 3

Kompletní popis

• This routine is for you if you're just starting and want to build a robust and stable frame that will set you up for the rest of your life

• You're starting in strength training and dreaming of becoming a bodybuilder or Strongman or Strongwoman

• You've been training for years, and you've hit a wall

It's a routine designed for everyone interested in healthy bones and joints, powerful muscles, ligaments and tendons. It will set you up for life. If you like the routine, you can benefit from six months on and six months of other training, continually, but see how you go.

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