Kniha Killer Core Workout for Riders MS Heather Sansom

Killer Core Workout for Riders

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
409
Core fitness training plan for equestrians. The book provides foundational information about what co...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2015
Stránek
88
EAN
9781532977626
ISBN
153297762X
Enbook ID
17663689
Hmotnost
127
Rozměry
152 x 229 x 5

Kompletní popis

Core fitness training plan for equestrians. The book provides foundational information about what core fitness is, how riders need it, and a six week progressive training plan with further recommendations for maintenance workouts. Core strength helps rider

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