Lean in 15

Name: Lean in 15
Brand: Pan Macmillan
SKU: 9781509800667
Price: 506 CZK
Availability: InStock

15 minute meals and workouts to keep you lean and healthy

Autor: Joe Wicks

Jazyk:

Vazba: Brožovaná

Vydavatel: Pan Macmillan

Dostupnost: Skladem u dodavatele

Odesíláme za 10-18 dnů

506 Kč

The first book by Joe Wicks, the online nutrition and fitness expert who's taking the internet by st...

Informace o knize

Autor

Joe Wicks

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2015

Stránek

224

EAN

9781509800667

ISBN

9781509800667

Enbook ID

03190785

Vydavatel

Pan Macmillan

Hmotnost

716

Rozměry

188 x 245 x 16

Kompletní popis

The first book by Joe Wicks, the online nutrition and fitness expert who's taking the internet by storm. The opposite of the unenjoyable low calorie crash diets, Lean in 15 showcases delicious recipes and a plan for sustainable fat loss that will inspire busy people to change their body shape forever. Featuring 100 healthy and quick to prepare meals as well as including examples of his signature HIIT (High Intensity Interval Training) home workouts, Lean in 15 enables you to achieve incredible fat loss and build a fit, strong and lean body.

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Lean in 15

15 minute meals and workouts to keep you lean and healthy

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také