Kniha Stay Fit for Life: More Than 60 Exercises to Restore Your Strength and Future-Proof Your Body Joshua Kozak

Stay Fit for Life: More Than 60 Exercises to Restore Your Strength and Future-Proof Your Body

Autor: Joshua Kozak
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Dk Pub
Dostupnost: Skladem u dodavatele v malém množství
Odesíláme za 11-15 dnů
355
Future-proof your body and restore strength and mobility to everyday movements--all from home. You w...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2017
Stránek
192
EAN
9781465462756
ISBN
1465462759
Enbook ID
15524205
Vydavatel
Hmotnost
449
Rozměry
156 x 234 x 12

Kompletní popis

Future-proof your body and restore strength and mobility to everyday movements--all from home. You won't believe how much these simple exercises will transform your life and give you confidence. All you need is your body, and maybe a chair and some v

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