Little Addictions

Name: Little Addictions
Brand: Octopus Publishing Group
SKU: 9781804193242
Price: 347 CZK
Availability: InStock

The tiny but mighty diversions from our best lives

Autor: Catherine Gray

Jazyk:

Vazba: Brožovaná

Vydavatel: Octopus Publishing Group

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

347 Kč

They're addictions so small we don't need to say no.Most of us can identify a thing - or seven - whi...

Informace o knize

Autor

Catherine Gray

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2026

Stránek

288

EAN

9781804193242

Enbook ID

48153390

Vydavatel

Octopus Publishing Group

Hmotnost

420

Rozměry

153 x 234

Kompletní popis

They're addictions so small we don't need to say no.

Most of us can identify a thing - or seven - which we don't need to quit; but certainly do a little too much of.
These little addictions don't cost much emotionally or financially, and they only have micro-consequences on our health, wealth, relationships and home life... so what's the big deal?

The 'snowball effect' is the big deal. The sum total of these tiny habits can be huge.

In this deeply necessary, extensively researched, and wildly empowering book, Sunday Times bestselling author of The Unexpected Joy of Being Sober Catherine Gray shows us how to master our little addictions, freeing up peace of mind, disposable income, time, wellbeing and happiness.

In Gray's inimitable and compelling style, this book is guaranteed to make you laugh, pause, reflect, and rearrange everything you thought you knew.

A little at a time, it might even change your life.

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Little Addictions

The tiny but mighty diversions from our best lives

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také