Kniha Living 40FIED Tamas Finta

Living 40FIED

Autor: Tamas Finta
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Tamas Finta
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
306
STRENGTH AFTER FORTYBuilding Your Best Self When It Matters MostA practical guide to reclaiming vita...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2025
Stránek
180
EAN
9781764100007
ISBN
176410000X
Enbook ID
48932259
Vydavatel
Hmotnost
213
Rozměry
140 x 216 x 10

Kompletní popis

STRENGTH AFTER FORTY

Building Your Best Self When It Matters Most

A practical guide to reclaiming vitality, purpose, and physical power in midlife and beyond

This transformative book challenges the narrative that aging means decline, offering science-backed strategies and inspiring stories from men who discovered their prime years begin at 40. Drawing on expert knowledge in physical fitness, hormonal health, and psychological wellbeing, "Strength After Forty" provides a roadmap for men seeking not to recapture youth, but to build something more valuable: a powerful synthesis of physical capability, hard-earned wisdom, and purposeful living uniquely available in this stage of life.

Mohlo by vás zajímat

Optical Theories

D. N. Mallik
1 087

Zákaznicí kteří koupili tuto knihu koupili také