Low Food-map

Name: Low Food-map
Brand: Robert Corbin
SKU: 9788794477956
Price: 283 CZK
Availability: InStock

Autor: Garry Tidd

Jazyk:

Vazba: Brožovaná

Vydavatel: Robert Corbin

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

283 Kč

Discover proven strategies to overcome emotional eating, debunk dieting myths, and understand the sc...

Informace o knize

Autor

Garry Tidd

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2023

Stránek

152

EAN

9788794477956

ISBN

8794477957

Enbook ID

44626635

Vydavatel

Robert Corbin

Hmotnost

171

Rozměry

127 x 203 x 8

Kompletní popis

Discover proven strategies to overcome emotional eating, debunk dieting myths, and understand the science behind weight loss. With practical tips for grocery shopping, meal planning, and portion control, you'll learn to make mindful choices that nourish your body and support your weight loss goals.

The diet is not intended to be a long-term or permanent solution but rather a diagnostic and therapeutic tool. It involves distinct phases, including restriction and reintroduction, to help individuals pinpoint which FODMAPs are problematic for them. This process allows for a more personalized approach to managing digestive symptoms, improving overall quality of life, and promoting better dietary choices.

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Low Food-map

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také