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Managing Aches & Pains

Name: Managing Aches & Pains
Brand: B Jain Publishers Pvt Ltd
SKU: 9788131908501
Price: 294 CZK
Availability: InStock

A Holistic Guide to Overcoming Musculoskeletal Complaints & Achieving Optimal Health

Autor: Jeanette Leigh

Jazyk:

Vazba: Brožovaná

Vydavatel: B Jain Publishers Pvt Ltd

Dostupnost: 50 % šance

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294 Kč

Pain troubles hundreds of millions of people with musculoskeletal disorders world wide. Aches and pa...

Informace o knize

Autor

Jeanette Leigh

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2011

Stránek

364

EAN

9788131908501

ISBN

9788131908501

Enbook ID

06419371

Vydavatel

B Jain Publishers Pvt Ltd

Hmotnost

474

Rozměry

212 x 135 x 19

Kompletní popis

Pain troubles hundreds of millions of people with musculoskeletal disorders world wide. Aches and pains are such a chronic problem that the United Nations dedicated a whole decade 2000 2010 to awareness, declaring it the Bone and Joint Decade. This book reveals a myriad of proven chronic pain solutions that don''t involve popping pills! Our modern life causes more aches and pains than ever before, and the solution goes beyond simply dealing with symptoms through medication or stoicism. The authors have created an outstanding resource for both the general public and health professionals, offering timely advice on overcoming musculoskeletal complaints and staying healthy. Regardless of age, understanding more about how our body works, what it needs to be healthy, and what to do when things go wrong, gives us all a better chance of realising our physical potential and getting more out of life, says Dr Mudge. Today''s lifestyles can be very damaging. Stress, lack of exercise and poor posture are all taking their toll. More and more people are experiencing aches and pains as a result. Our book provides hundreds of solutions to negate and prevent aches and pains and foster wellbeing, Leigh says. The book provides: A comprehensive and easy to read view of the extraordinary workings of the body; Advice about nutrition, exercise, lifestyle and sleep; Information about the many painful and debilitating conditions of the body''s musculoskeletal structures; Explanations of holistic methods of treatment and prevention along the way; This comprehensive resource provides great advice regarding the best remedies and therapies to seek.

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Managing Aches & Pains

A Holistic Guide to Overcoming Musculoskeletal Complaints & Achieving Optimal Health

Informace o knize

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