Kniha Managing Negative Emotions Without Drinking STASIEWICZ

Managing Negative Emotions Without Drinking

Autor: STASIEWICZ
Jazyk: Angličtina
Vazba: Pevná
Dostupnost: 50 % šance
Prohledáme celý svět
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Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment o...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2018
Stránek
182
EAN
9781138215870
ISBN
9781138215870
Enbook ID
17583563
Hmotnost
656
Rozměry
210 x 280

Kompletní popis

Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol.

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