Kniha Mind Fuel Bear Grylls

Mind Fuel

Autor: Bear Grylls
Jazyk: Angličtina
Vazba: Pevná
Vydavatel: Hodder & Stoughton
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
555
Gold Medal Winner in Mind, Body Sprit, 2023 Nautilus Book Awards  The world's favorite adventurer Be...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2022
Stránek
384
EAN
9781399805094
ISBN
1399805096
Enbook ID
39264064
Vydavatel
Hmotnost
500
Rozměry
226 x 146 x 38

Kompletní popis

Gold Medal Winner in Mind, Body Sprit, 2023 Nautilus Book Awards 

The world's favorite adventurer Bear Grylls offers daily advice to help you build mental resilience.


Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.

From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance and advice to face whatever life throws at you.

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