Kniha Mindfulness Colouring Book Emma Farrarons

Mindfulness Colouring Book

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Pan Macmillan
Dostupnost: Skladem u dodavatele
Odesíláme za 3-6 dnů
220
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunnin...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2015
Stránek
112
EAN
9780752265629
ISBN
0752265628
Enbook ID
05178364
Vydavatel
Hmotnost
190
Rozměry
125 x 179 x 10

Kompletní popis

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

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