Mindfulness

Name: Mindfulness
Brand: Rob Miles
SKU: 9781989990841
Price: 347 CZK
Availability: InStock

How Tapping Into Mindfulness Power in You Will Change Your Life (Develop Self-awareness, Reduce Stress and Manage Negative Emotion)

Autor: DOUGLAS HENSON

Jazyk:

Vazba: Brožovaná

Vydavatel: Rob Miles

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

347 Kč

Exercises And Visualizations Build On Each Other And Ultimately Lead To The Original Forms Of Medita...

Informace o knize

Autor

DOUGLAS HENSON

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2020

Stránek

210

EAN

9781989990841

ISBN

1989990843

Enbook ID

33189627

Vydavatel

Rob Miles

Hmotnost

213

Rozměry

127 x 203 x 11

Kompletní popis

Exercises And Visualizations Build On Each Other And Ultimately Lead To The Original Forms Of Meditation, Which In The Deepest Silence And Clarity Give Rise To The Desire To Experience The Highest - Absolute Being.

In This Powerful New Book, You'll Discover:

• 32 Simple Mindfulness Exercises That You Can Practice Virtually Anywhere At Any Time!

• Effective Strategies To Minimize Stress And Bring You To A State Of Instant Relaxation

• Proven Techniques To Eliminate Anxiety And Quickly Regain Rational Thinking

• Powerful Quotes To Keep You Inspired And Motivated

• And Much More!

With A Few Small Habits Here And There And Some Minor Tweaks To Your Thought Process You'll Be Able To Incorporate Mindfulness Without Even Realizing How Much It Has Permeated Your Life.

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Mindfulness

How Tapping Into Mindfulness Power in You Will Change Your Life (Develop Self-awareness, Reduce Stress and Manage Negative Emotion)

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také