Mindfulness Journal

Name: Mindfulness Journal
Brand: Lulu.com
SKU: 9781008958579
Price: 252 CZK
Availability: InStock

Autor: CD Books

Jazyk:

Vazba: Brožovaná

Vydavatel: Lulu.com

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

252 Kč

REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded...

Informace o knize

Autor

CD Books

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2021

Stránek

122

EAN

9781008958579

ISBN

1008958573

Enbook ID

36617022

Vydavatel

Lulu.com

Hmotnost

172

Rozměry

152 x 229 x 7

Kompletní popis

REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day. Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us. This journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day. Get Started TODAY with "The Mindfulness Journal" With "The Mindfulness Journal" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

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Mindfulness Journal

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