Mindfulness

Name: Mindfulness
Brand: Ebury Publishing
SKU: 9781846044632
Price: 540 CZK
Availability: InStock

Autor: Christophe Andre

Jazyk:

Vazba: Brožovaná

Vydavatel: Ebury Publishing

Dostupnost: 50 % šance

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540 Kč

Mindfulness: Day By Day is a uniquely beautiful work. Illustrated in full colour throughout, this be...

Informace o knize

Autor

Christophe Andre

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2014

Stránek

304

EAN

9781846044632

ISBN

1846044634

Enbook ID

05099565

Vydavatel

Ebury Publishing

Hmotnost

580

Rozměry

147 x 210 x 24

Kompletní popis

Mindfulness: Day By Day is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations. Mindfulness: Day By Day offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness: Day By Day shows us how to approach our lives as living works of art.

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Mindfulness

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