Mindset Dad 90 Day Journal

Name: Mindset Dad 90 Day Journal
Brand: Lulu.com
SKU: 9781667162874
Price: 769 CZK
Availability: InStock

Autor: Stephen Bradshaw

Jazyk:

Vazba: Brožovaná

Vydavatel: Lulu.com

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

769 Kč

The simple act of writing down your feelings, emotions, aspirations and goals has confirmed some pre...

Informace o knize

Autor

Stephen Bradshaw

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2021

Stránek

314

EAN

9781667162874

ISBN

166716287X

Enbook ID

35733277

Vydavatel

Lulu.com

Hmotnost

503

Rozměry

148 x 210 x 22

Kompletní popis

The simple act of writing down your feelings, emotions, aspirations and goals has confirmed some pretty impressive benefits. It can boost your mood; enhance your sense of well-being and improve your working memory.

This journal is intended to guide you through the early stages of fatherhood. It accompanies the Mindset Dad 30 DAY SWITCH book.

Each day includes three simple daily habits:
1. Choose your one-word intention for the day
2. Allocate your self-care activity (anything you do on your own from cooking to cycling)
3. Make the daily choice to look at the positives in life

Enjoy dedicating time to yourself every day to reflect on how you are feeling during this period of huge change in your life - you deserve it.

It will also hugely benefit those people around you too.

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Mindset Dad 90 Day Journal

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také