Kniha Mobility Exercises Jason Downie

Mobility Exercises

Exercises to Relieve Pain, Decrease Risk of Injury, Increase Range of Motion, Improve Your Stability and Posture

Autor: Jason Downie
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: AuthorHouse
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
410
Our muscles can tighten up if we dont stretch enough before or after training, from playing to many...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2018
Stránek
30
EAN
9781546239307
ISBN
9781546239307
Enbook ID
19531330
Vydavatel
Hmotnost
96
Rozměry
216 x 214 x 7

Kompletní popis

Our muscles can tighten up if we dont stretch enough before or after training, from playing to many overhead sports, such as tennis, volleyball, baseball, and swimming and from sitting behind a desk for long periods of time. Tight muscles can limit your ra

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