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Kniha Muscle Memory Arwa Bhura

Muscle Memory

Autor: Arwa Bhura
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: BlueRose Publishers
Dostupnost: Očekávané naskladnění
Naskladnění 03. 06. 2026
237 Kč
Inside this book, you will learn:- How to build powerful routines that reprogram your daily life- Wh...

Informace o knize

Autor
Arwa Bhura
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2026
Stránek
94
EAN
9789378257605
ISBN
9378257607
Enbook ID
52745017
Vydavatel
BlueRose Publishers
Hmotnost
103
Rozměry
127 x 203 x 6

Kompletní popis

Inside this book, you will learn:

- How to build powerful routines that reprogram your daily life

- Why bad habits stick-and how to replace them effectively

- How trauma can live in the body, and the steps to release it

- A practical system to create lasting change through repetition

This is not just about improving performance.

This is about transformation.

If you're ready to break old patterns, build new ones, and take full control of your mind and body-this book will show you how.

Your brain is ready to be rewired.

Your body is ready to follow.