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Kniha NUTRIENT Crystal Reed

NUTRIENT

Food Groups And Diet

Autor: Crystal Reed
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Independently published
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
290 Kč
My goal in writing this book is to provide a handy reference for nutrients that the human body canno...

Informace o knize

Autor
Crystal Reed
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2023
Stránek
74
EAN
9798379207526
Enbook ID
50967612
Vydavatel
Independently published
Hmotnost
113
Rozměry
152 x 229 x 4

Kompletní popis

My goal in writing this book is to provide a handy reference for nutrients that the human body cannot produce on its own, while also demystifying the important function critical nutrients play in the body. Recognizing the symptoms of a nutritional deficit and supplying the entire food sources where the nutrients may be obtained, I advise the reader to follow best practices while consuming macronutrients (carbohydrates, fats, and proteins). Food sources' nutritional content varies according to the soil's quality, light, and heat

Understanding the dietary types is the first step to good nutrition. Knowing what you're eating and how it impacts your overall health can motivate you to make the correct choice even when you're not at home. The dietary categories and what foods fall under each will be covered in length in this book. Get a copy of this nutrition and diet book right now!