Obesity Code Cookbook

Name: Obesity Code Cookbook
Brand: Scribe Publications
SKU: 9781912854639
Price: 442 CZK
Availability: InStock

Autor: Dr Jason Fung

Jazyk:

Vazba: Brožovaná

Vydavatel: Scribe Publications

Dostupnost: Skladem u dodavatele

Odesíláme za 3-5 dnů

442 Kč

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you c...

Informace o knize

Autor

Dr Jason Fung

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2020

Stránek

216

EAN

9781912854639

ISBN

1912854635

Enbook ID

24631375

Vydavatel

Scribe Publications

Hmotnost

578

Rozměry

181 x 229 x 18

Kompletní popis

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

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Obesity Code Cookbook

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