Olga

Name: Olga
Brand: FriesenPress
SKU: 9781460229446
Price: 548 CZK
Availability: InStock

The O.K. Way to a Healthy, Happy Life

Autor: Olga Kotelko

Jazyk:

Vazba: Brožovaná

Vydavatel: FriesenPress

Dostupnost: 50 % šance

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548 Kč

In my ninth decade, I am enjoying aging gracefully. Growing old happens whether we like it or not, s...

Informace o knize

Autor

Olga Kotelko

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2014

Stránek

312

EAN

9781460229446

ISBN

9781460229446

Enbook ID

08632198

Vydavatel

FriesenPress

Hmotnost

474

Rozměry

230 x 153 x 19

Kompletní popis

In my ninth decade, I am enjoying aging gracefully. Growing old happens whether we like it or not, so why not make the best of these years? I learned early on to focus less on my age and more on how I age. With a little practice and perseverance we can all take pleasure in the physical, mental, and spiritual benefits of wellbeing. My goal in writing this book has always been to inspire others to step onto the path to good health. You will find tips and techniques, and detailed explanations on how to keep fit. I even include a joke at the end of each chapter to celebrate the spirit-boosting power of laughter. Come on the journey with me. Believe you can do it because I believe you can. It's never too late to reap the rewards of a healthy and happy life.

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Olga

The O.K. Way to a Healthy, Happy Life

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také