Omni Diet

Name: Omni Diet
Brand: MELIA PUBLISHING SERVICES
SKU: 9781250031792
Price: 476 CZK
Availability: InStock

Autor: Tana Amen

Jazyk:

Vazba: Brožovaná

Vydavatel: MELIA PUBLISHING SERVICES

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

476 Kč

But Tana refused to give up on good health. The Omni Diet is the culmination of her decade-long ques...

Informace o knize

Autor

Tana Amen

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2014

Stránek

416

EAN

9781250031792

ISBN

1250031796

Enbook ID

02088726

Vydavatel

MELIA PUBLISHING SERVICES

Hmotnost

454

Rozměry

140 x 210 x 20

Kompletní popis

But Tana refused to give up on good health. The Omni Diet is the culmination of her decade-long quest to find a way of eating that not only helps you lose weight and keep it off, but actually holds the key to reversing chronic disease, decreasing inflammation, and feeling great. An easy-to-follow program based on a 70/30 plant-to-protein model, The Omni Diet is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars. Instead, it is a universal map to better health distilled into a lean six-week program that restores energy, slashes risk of disease, optimizes hormone functioning, produces dramatic weight loss, and promotes health from the inside out. With over 130 delicious and satisfying recipes, easy-to-follow exercises, and important advice and tips, The Omni Diet is a paradigm-shifting plan that unleashes the healing power of food.

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Omni Diet

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