Kniha Overcoming Harm OCD Jon Hershfield

Overcoming Harm OCD

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: ReadHowYouWant
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
538
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted tho...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2020
Stránek
336
EAN
9780369356079
ISBN
0369356071
Enbook ID
33579426
Vydavatel
Hmotnost
472
Rozměry
156 x 234 x 19

Kompletní popis

People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

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