Overcoming Mood Swings

Name: Overcoming Mood Swings
Brand: Little, Brown Book Group
SKU: 9781849011297
Price: 315 CZK
Availability: InStock

Autor: Jan Scott

Jazyk:

Vazba: Brožovaná

Vydavatel: Little, Brown Book Group

Dostupnost: 50 % šance

Prohledáme celý svět

315 Kč

Most people know what it is like to experience high or low spirits. For some individuals, however, e...

Informace o knize

Autor

Jan Scott

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2010

Stránek

304

EAN

9781849011297

ISBN

184901129X

Enbook ID

04293151

Vydavatel

Little, Brown Book Group

Hmotnost

218

Rozměry

129 x 197 x 19

Kompletní popis

Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania. This book is a self-help manual for those who have experienced mood swings and gives background information on depression and mania. The author uses tried and tested practical techniques that will help people identify and manage their mood more effectively, and achieve a more stable emotional state. It contains a complete self-help programme and monitoring sheets.

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také

Nejčastěji hledané

Categories

Authors

Publishers

Produkty

Produkty

Nejčastěji hledané

Categories

Authors

Publishers

Produkty

Produkty

Overcoming Mood Swings

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také