Overcoming Trauma through Yoga

Name: Overcoming Trauma through Yoga
Brand: North Atlantic Books,U.S.
SKU: 9781556439698
Price: 354 CZK
Availability: InStock

Reclaiming Your Body

Autor: David Emerson

Jazyk:

Vazba: Brožovaná

Vydavatel: North Atlantic Books,U.S.

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

354 Kč

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by thei...

Informace o knize

Autor

David Emerson

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2011

Stránek

184

EAN

9781556439698

ISBN

1556439695

Enbook ID

02608719

Vydavatel

North Atlantic Books,U.S.

Hmotnost

300

Rozměry

155 x 229 x 11

Kompletní popis

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices.

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Overcoming Trauma through Yoga

Reclaiming Your Body

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také